One format, two group sizes
Pay per session. No memberships, no long-term contracts, no large prepaid packages.
Semi-Private: 3 Clients
$80 / person / session
Best for: people comfortable in a coached small group, with general strength, performance, and durability goals, who want a balance of coaching and community.
• Programming tailored to similar goals and ability levels
• High coaching oversight with strategic rotation
• Technique and movement quality stay a coaching priority
• A strong community feel with professional structure
Semi-Private: 4 or More
$70 / person / session
Best for: people who want structure, coaching, and group energy, with general strength, conditioning, and movement quality goals.
• Structured programming with appropriate modifications
• Coaching on key lifts and movement patterns
• Less minute-to-minute adjustment than the 3-client group
• Strong accountability and community
Your rate is based on how many clients are booked in the session. If a client cancels with at least 24 hours' notice and the session drops below 4 clients, everyone remaining is charged the 3-client rate of $80. Unlike large commercial fitness classes, coaching quality and movement execution stay the focus either way.
How to get started
1
Fill out a short form
Tell us about your goals, training history, and the times you can train.
2
Complimentary 30-minute Personal Game-Plan Session
We explore your goals together, find the group size that suits you, and map out a plan to get you there.
3
Join your group
We match you with a group at a similar level and you start training.
Other ways to train with us
Every format is coach-led. The difference is how many people share the coach.
Ready to find your group?
2273 140th Ave NE, Bellevue, WA 98005 (Evans Plaza)
Your first step is a short form and a complimentary 30-minute Personal Game-Plan Session.