Bellevue, WA · 1:1 Personal Training

1:1 personal training in Bellevue

One coach, one client, every session. Your program, loads, and exercise choices are built around you and adjusted every time you train. $135 per session, with no memberships or contracts.

Is 1:1 training right for you?

Personal training gives you the most coaching attention and the most individualized plan of any format we offer.

Who it's for

Best for

• Injury history or pain management
• Highly specific performance goals
• New to training, or returning after time off
• Wanting maximum coaching attention
• Needing the most scheduling flexibility

What's included

What you get

• Fully individualized programming
• Real-time coaching, correction, and exercise adjustment
• Load, volume, and intensity adjusted session to session
• Lifestyle, recovery, and training education built in
• The highest level of exercise modification and progression

Pricing

Pay per session. No memberships, no long-term contracts, no large prepaid packages.

1 coach : 1 client

1:1 Personal Training

$135 / session

Fully customized, fully coached, fully individualized.

How to get started

1

Fill out a short form

Tell us about your goals, training history, and schedule so we can prepare for your call.

2

Complimentary 30-minute Personal Game-Plan Session

We explore your goals, history, and what you want from training, then map out a 1:1 plan together to get you there.

3

Start training

Your coach builds your plan and you book sessions around your schedule.

Other ways to train with us

Every format is coach-led. The difference is how many people share the coach.

Partner Training

Train with a friend or spouse. $95 per person per session.

Learn more →

Semi-Private Training

Coaching plus group energy. From $70 per person per session.

Learn more →

Hybrid Coaching

A written plan for the days you train on your own. $300 per month.

Learn more →

Ready to train one-on-one?

2273 140th Ave NE, Bellevue, WA 98005 (Evans Plaza)

Your first step is a short form and a complimentary 30-minute Personal Game-Plan Session.