June 28, 2015

Description

“Knees out!” “Tuck the elbows!” “Get tight!” “Drive!” “Chest up!” “Bend the bar” A cue is defined as a signal for action.  In coaching, a cue is a simple reminder to perform an action that was previously discussed between a coach and athlete.  All of the above cues can work great, but they can also …

Coachable Cueing Read More »

Blocks

Ideal Strength

Strong Start

Block 1

Ideal Strength

Strong Start

Block 2

Ideal Strength

Strong Start

Block 3

Ideal Strength

Strong Start

Block 1

Block 2

Some description...

Block 3

Some description...