Online Coaching
Take your training to the next level with personalized programming and coaching.
Online Coaching:
- Weekly Check-ins
- Individual Exercise Programming – complete with videos and instructions through customized software
- Video Analysis
- Lifestyle Consulting (sleep, nutrition, recovery, etc)
- Community Support
- Regular Phone/Video Calls to discuss training and goals
Cost:
- Online Only – $300/month (plus tax)
- Hybrid Coaching (Programming Add-on to in-person/virtual training sessions) – $240/month (plus tax)
*Minimum 3 Month Commitment for initial enrollment, month-to-month after 3 months.
Personal Training
- In-person
- In-home visits
- Virtual
Available upon request