# Hybrid Coaching Bellevue

- Link: https://idealstrength.com/hybrid-coaching/
- Published: 2026-10-21T17:28:46-07:00
- Author: Dan S

Bellevue, WA · Hybrid Coaching

# Hybrid coaching in Bellevue

Hands-on coaching in the gym, plus a fully written plan for the days you train on
your own. $300 per month, with at least one in-person session each week billed separately.

 [ Connect with a Coach ](https://form.idealstrength.com/application/) [ See pricing ](https://idealstrength.com/hybrid-coaching/#pricing)

## Is hybrid coaching right for you?

Hybrid coaching extends your coaching beyond the gym, so the work you do on your
own is planned as carefully as your sessions with us.

Who it's for

### Best for

• People who want hands-on coaching plus structure for independent training
• Lifters
who benefit from in-person feedback but want more weekly guidance• Athletes building
performance with gym sessions and supplemental work• Anyone who wants accountability,
coaching presence, and programming support

What's included

### What you get

• Movement assessment and correction under load
• A fully written training plan 
for your non-coached days• Strength, conditioning, and accessory work tailored to
your goals• Progressions adjusted weekly based on your performance and feedback•
Ongoing coach communication and program adjustments through our coaching platform

## Pricing

Month to month. No long-term contracts.

In person + remote support

### Hybrid Coaching

$300 / month

Requires at least one in-person training session per week, billed separately at 
the rate for the format you choose (from $70 per session).

## How to get started

1

### Fill out a short form

Tell us about your goals, training history, and where you train when you're not 
with us.

2

### Complimentary 30-minute Personal Game-Plan Session

We explore your goals together and map out how your gym sessions and solo training
will work toward them.

3

### Train in the gym and on your own

Your coach writes your full week and adjusts it as you progress.

## Other ways to train with us

Not local, or want something different? Every option is built and coached by our
team.

### 1:1 Personal Training

The most attention and individualization. $135 per session.

[ Learn more → ](https://idealstrength.com/personal-training/)

### Semi-Private & Small Group

Coaching plus group energy. From $70 per person per session.

[ Learn more → ](https://idealstrength.com/small-group-training/)

### Online Coaching

Fully remote, fully individualized coaching. $425 per month.

[ Learn more → ](https://idealstrength.com/online-coaching/)

## Ready to get coached all week?

2273 140th Ave NE, Bellevue, WA 98005 (Evans Plaza)

Your first step is a short form and a complimentary 30-minute Personal Game-Plan
Session.

 [ Connect with a Coach ](https://form.idealstrength.com/application/)

 [ Connect with a Coach ](https://form.idealstrength.com/application/)