# Contact

- Link: https://idealstrength.com/contact/
- Published: 2026-10-21T17:28:57-07:00
- Author: Dan S

Contact · Bellevue, WA

# Let's find the right way for you to train

Start with a short form and a complimentary 30-minute Personal Game-Plan Session.
We'll explore your goals together and build a plan to help you reach them.

 [ Connect with a Coach ](https://form.idealstrength.com/application/) [ Get directions ](https://www.google.com/maps/search/?api=1&query=2273+140th+Ave+NE+Bellevue+WA+98005)

## Three ways to reach us

Complimentary · 30 minutes

### Personal Game-Plan Session

Where you and your coach explore your goals and start building your plan. Fill out
a short form first so your coach knows your goals and history before you talk.

 [ Connect with a Coach ](https://form.idealstrength.com/application/)

Complimentary · 15 minutes

### Quick Questions Call

Just have questions first? Book a short call and we'll answer your questions about
formats, pricing, and how training works.

 [ Book a Quick Questions Call ](https://idealstrength.wodify.com/OnlineSalesPage/Main?q=Services%7cServiceId%3d26956%26ServiceDurationId%3d33853%26LocationId%3d12169%26OnlineMembershipId%3d309580%26IsFreeIntro%3dTrue)

Direct

### Call or email

[(253) 651-5344](https://idealstrength.com/contact/+12536515344)

[info@idealstrength.com](https://idealstrength.com/contact/info@idealstrength.com)

Visit the studio

## Ideal Strength & Performance

2273 140th Ave NE
Bellevue, WA 98005(Evans Plaza)

By appointment. Book a Personal Game-Plan Session and we'll set up your first visit.

 [ Get directions ](https://www.google.com/maps/search/?api=1&query=2273+140th+Ave+NE+Bellevue+WA+98005)

Not near Bellevue?

## Train with us from anywhere

Get one-on-one remote coaching, or use our programming on your own schedule through
the Training App.

 [ Explore Online Coaching ](https://idealstrength.com/online-coaching/) [ See the Training App ](https://idealstrength.com/training-app/)

## Before you reach out

### Is the Personal Game-Plan Session really complimentary?

Yes. It's a 30-minute discovery and strategy session with no obligation. We'll explore
your goals together and start shaping your plan.

### Can I just drop in?

The studio is by appointment, which keeps sessions coached and uncrowded. Book a
Personal Game-Plan Session and we'll schedule your first visit.

### Do I need a membership or a contract?

No. Training is session by session, with no long-term contracts and no large prepaid
packages.

For fitness professionals

Trainer Edge offers hands-on continuing education for coaches, trainers, and gym
owners.

 [ Visit Trainer Edge ](https://idealstrength.com/trainer-edge/)

 [ Connect with a Coach ](https://form.idealstrength.com/application/)